Healthy white sauce pasta!! #whitesauce #whitesaucepasta #reels #healthy #cooking #food

Low Fat White Sauce Pasta ( Serves 2)
10 cashews soaked in hot water for 30 minutes
6-7 garlic cloves
85 g low fat paneer
1 cup or little more cauliflower boiled
Salt 1/4 tsp
Blend these with water into a smooth paste
For Pasta
2 tsp oil
2.5 cups veggies
1/2 cup each (spinach, bell peppers, carrot, beans, zucchini)
Salt to taste
Pepper powder
Chilli flakes 1-1.5 tsp
Pizza seasonings 1 tsp
Water to adjust consistency