Amaranth/chaulai/ saag ki gravy sabji healthy and tasty #reels #viral #kitchen #rasoi #recipe #food

Although kale, spinach, lettuce, and fenugreek are widely recognized, amaranth, also referred to as 'chaulai,' has received less attention. Resembling spinach in appearance, amaranth is predominantly found in the foothills of the Himalayas and along the coasts of South India. It comes in a variety of colors, including gold, red, green, and purple.